19รับ100ทํา400ถอน200Once you get off your mask, keep it inside of a clear plastic bag, and each working day possibly wash it if it’s a material mask or get rid of it inside of a trash bin if it’s a medical mask.
Maintain your length: Keep at least 1 metre clear of Many others, even whenever they don’t seem like Ill, because people can have the virus without having possessing indicators.
Certainly, any circumstance in which individuals are in close proximity to each other for long periods of time improves the danger of transmission. Indoor destinations, Specifically configurations where There is certainly weak ventilation, are riskier than outside destinations.
Persons really should get vaccinated as soon as it’s their convert. They must stick to community advice on vaccination and strategies to shield on their own from COVID-19.
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This site consists of assistance from WHO on methods to safeguard yourself and stop the distribute of COVID-19. The downloadable infographics beneath present advice on normal and particular matters related to the pandemic.
evite las multitudes y mantenga una distancia segura respecto de otras personas, incluso si no parecen estar enfermos;
Fulfill folks outside. Out of doors gatherings are safer than click here indoor ones, significantly if indoor Areas are little and devoid of outside air coming in.
Deal with your mouth and nose by using a bent elbow or tissue once you cough or sneeze. Dispose of made use of tissues promptly and clear hands consistently.
By adhering to good respiratory hygiene you defend the individuals all-around you from viruses that lead to colds, flu and COVID-19.
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Have on a effectively equipped mask when physical distancing is not possible or when in inadequately ventilated settings.
Most of the people create a whole recovery without having healthcare facility therapy. Those with significant signs should search for health care care right away.